How To Come Up With Great Research Paper Topics Related To Stress

Stress is something which is like a reaction to a stimulus which disturbs our mental and physical equilibrium. Stress is omnipresent in our day to day life and is almost part of our daily life. A stressful event can trigger hormones such as adrenaline and cortisol to rush through our body. Little stress is good, also known as “acute stress” and it helps to keep us active and agile but long term stress, also known as “chronic stress” is very detrimental to our body and mind.

How to come up with great research paper topics related to stress

To come up with great research topics it is very important to first conduct a review and find out which aspects of mental or physical stress you want to discuss in your research paper. Few such examples of stress related research paper topics are mental stress, stress in workplace and stress in colleges and as students, stress in respect to health, etc.

• It is very important to give a background, which had caused the stress which may include social or psychological background. The treatment undergone by the persons to cope up with such stress is also important to be included in the paper.


• It is good to cite links of various websites which you have referred to while researching on your related topic.


• While coming up with a paper topic related to stress it is also important to research about what triggers stress and what people do to avoid stress or to do a review as to what exactly goes on inside a person’s body or mind while he or she is stressed.


• While writing the paper it is important to talk about what all causes stress and how to cure stress. Some examples to cure stress are like doing breathing exercises or trying to avoid what is causing the stress on the first place.


• While researching for stress related topics it is important to find out which age group is more prone to stress and which gender is also more prone to stress. It is also essential to find out the psychological processes which happen during the time when our body and mind is at higher levels of stress.


• While trying to find out any topic related to stress it is also essential to study on what the risks are if people are faced with too much of stress.